Well in less than a week, I'll be jogging around Apple Hill!
The last couple of weeks have been slow on the training. I wrote my last post just after getting home from a 3.5 mile run, feeling good and working out my normal aches and pains post run. Well, one stuck around. Seams like everytime I get something going, something like this happens. But pushing through, hopefully it won't keep me out for long.
So Tues was a resting day because I couldn't walk without significant pain in my foot.
Thur I eased back in and ran 2 miles before going to school with Ty. It was fine while running, but after, and the few days after, were not the best. Paced back down to 19:22, but some of that is pushing Ty up hills, curbs and guiding him along a couple of street areas.
This weekend brought more rest, planned on running on Sunday, but it crept away. So today, Ty and I put down 3 miles after dropping Cody off at school. It felt good, but my foot hurts this evening, but pace was back down to 18:35 so improving and loving it!
The plan for the week is to take it easy, no more running until Sunday, but getting a little more time on my bike to keep endurance up.
I feel confident for Sunday, I'm not going to be speedy, but I'm going to finish.
So things are set and almost ready. Any suggestions a good running belt for storing my phone, keys, ID & cash? Need to pick one up for the race as I think the rest of the family is meeting me there.
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